
Thank you for participating in Daaji’s World Meditation Day Event. Welcome to the Heartfulness Family!
As a next step, here are simple tools to help you deepen your meditative experience personally, peacefully, and profoundly.
Heartfulness is always free.
Access to Heartfulness trainers 24/7 for your individual free meditation sessions. heartfulnessapp.org
We offer 6,000+ global Heartfulness centres known as HeartSpots, where you can go and integrate with the Heartfulness community and find deeper and periodic support from members and trainers from the Heartfulness community. heartspots.heartfulness.org
In the masterclasses, Daaji shares wisdom, knowledge, and experience through a scientific and practical approach. There are 3 masterclasses, each focusing on an essential element of Heartfulness practice. Watch here: heartfulness.org/global/masterclass
A holistic lifestyle magazine featuring articles, poetry, artwork, photography, interviews, and ideas for self-development of mind, body, and spirit, along with relationships, work, nature, and the environment. heartfulness.org/magazine
Kanha Shanti Vanam is the Heartfulness headquarters near Hyderabad, a nature-rich retreat for meditation, wellness, & spiritual training. Explore the campus, Yatra Garden, wellness offerings, and visitor facilities. heartfulness.org/kanha
Be inspired to sustain the habit of meditation and grow joy, excellence, and wellbeing. Strengthen your practice through useful insights and guidance. Learn how meditation supports focus, stress reduction, and better sleep. learning.heartfulness.org/courses/heartfulness-quest-1
Explore research on meditation and its impact on mental health, cognitive function, and overall wellbeing across the globe. heartfulness.org/research
A searchable library of Daaji’s written messages shared on various occasions. Browse by date, read online, or download in multiple languages for reflection. daaji.org/daaji-messages
It explains the four core Heartfulness techniques and how to adopt them daily. With Daaji’s clear guidance, practical Q & A, and detox practices, it is an ideal companion for new practitioners. heartfulness.org/global/simple-heartfulness-practices
Receive a short, daily quote from the Guides of the Heartfulness tradition. heartfulness.org/global/subscribe-to-one-beautiful- thought
Discover a curated collection of books by Daaji, offering insights into Heartfulness practices, meditation, spirituality, and harmonious living. heartfulness.org/books
Individualized programs at serene retreat centres like Kanha Shanti Vanam. Immerse in meditation, yoga, and wellness routines designed for holistic wellbeing and lifestyle renewal. heartfulness.org/global/wellness-retreats